Pablo Sierra 10000m row

10,000m

Meters

48:22.7

Time

2:25.1

Pace

556

Calories

Average Watts114
Calories Per Hour694
Stroke Rate32
Stroke Count1570
Drag Factor116

December 12, 2022 21:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:22.7 10,000m 2:25.1 114 694 32
9:46.3 2,000m 2:26.5 111 682 32
9:39.9 4,000m 2:24.9 115 695 32
9:41.4 6,000m 2:25.3 114 692 32
9:40.5 8,000m 2:25.1 115 694 33
9:34.5 10,000m 2:23.6 118 706 33

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Workout Graph

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