Pablo Sierra 10000m row
10,000
Meters
48:22.7
Time
2:25.1
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 1570 |
| Drag Factor | 116 |
December 12, 2022 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.7 | 10,000 | 2:25.1 | 114 | 694 | 32 |
| 9:46.3 | 2,000 | 2:26.5 | 111 | 682 | 32 |
| 9:39.9 | 4,000 | 2:24.9 | 115 | 695 | 32 |
| 9:41.4 | 6,000 | 2:25.3 | 114 | 692 | 32 |
| 9:40.5 | 8,000 | 2:25.1 | 115 | 694 | 33 |
| 9:34.5 | 10,000 | 2:23.6 | 118 | 706 | 33 |
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Workout Graph
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