Pablo Sierra 10000m row
10,000m
Meters
48:36.7
Time
2:25.8
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 1575 |
| Drag Factor | 114 |
December 14, 2022 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.7 | 10,000m | 2:25.8 | 113 | 688 | 32 |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 32 |
| 9:37.3 | 4,000m | 2:24.3 | 116 | 700 | 33 |
| 9:38.3 | 6,000m | 2:24.5 | 116 | 698 | 33 |
| 9:49.6 | 8,000m | 2:27.4 | 109 | 676 | 32 |
| 9:44.2 | 10,000m | 2:26.0 | 112 | 686 | 32 |
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Workout Graph
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