Pablo Sierra 10000m row
10,000m
Meters
48:56.5
Time
2:26.8
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 1588 |
| Drag Factor | 115 |
December 15, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.5 | 10,000m | 2:26.8 | 111 | 680 | 32 |
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 32 |
| 9:46.6 | 4,000m | 2:26.6 | 111 | 681 | 33 |
| 9:48.5 | 6,000m | 2:27.1 | 110 | 678 | 33 |
| 9:48.4 | 8,000m | 2:27.1 | 110 | 678 | 32 |
| 9:44.0 | 10,000m | 2:26.0 | 112 | 687 | 32 |
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Workout Graph
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