Pablo Sierra 10000m row
10,000m
Meters
48:35.8
Time
2:25.7
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 1572 |
| Drag Factor | 117 |
December 16, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.8 | 10,000m | 2:25.7 | 113 | 688 | 32 |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 32 |
| 9:43.9 | 4,000m | 2:25.9 | 113 | 687 | 32 |
| 9:43.1 | 6,000m | 2:25.7 | 113 | 688 | 32 |
| 9:42.2 | 8,000m | 2:25.5 | 114 | 690 | 32 |
| 9:39.5 | 10,000m | 2:24.8 | 115 | 696 | 32 |
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Workout Graph
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