Pablo Sierra 10000m row
10,000
Meters
49:06.9
Time
2:27.3
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 1567 |
| Drag Factor | 116 |
December 19, 2022 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.9 | 10,000 | 2:27.3 | 109 | 676 | 32 |
| 9:48.7 | 2,000 | 2:27.1 | 110 | 677 | 32 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 689 | 32 |
| 9:47.5 | 6,000 | 2:26.8 | 110 | 680 | 32 |
| 9:55.1 | 8,000 | 2:28.7 | 106 | 665 | 32 |
| 9:52.7 | 10,000 | 2:28.1 | 108 | 670 | 32 |
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Workout Graph
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