Pablo Sierra 10000m row

10,000m

Meters

49:06.9

Time

2:27.3

Pace

551

Calories

Average Watts109
Calories Per Hour676
Stroke Rate32
Stroke Count1567
Drag Factor116

December 19, 2022 22:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:06.9 10,000m 2:27.3 109 676 32
9:48.7 2,000m 2:27.1 110 677 32
9:42.9 4,000m 2:25.7 113 689 32
9:47.5 6,000m 2:26.8 110 680 32
9:55.1 8,000m 2:28.7 106 665 32
9:52.7 10,000m 2:28.1 108 670 32

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Workout Graph

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