Pablo Sierra 10000m row

10,000m

Meters

48:34.6

Time

2:25.7

Pace

555

Calories

Average Watts113
Calories Per Hour689
Stroke Rate32
Stroke Count1567
Drag Factor116

December 20, 2022 21:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:34.6 10,000m 2:25.7 113 689 32
9:47.8 2,000m 2:26.9 110 679 32
9:44.3 4,000m 2:26.0 112 686 32
9:44.4 6,000m 2:26.1 112 686 32
9:45.1 8,000m 2:26.2 112 684 32
9:33.0 10,000m 2:23.2 119 709 33

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Workout Graph

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