Pablo Sierra 10000m row
10,000m
Meters
48:16.5
Time
2:24.8
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Stroke Count | 1569 |
| Drag Factor | 116 |
December 21, 2022 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.5 | 10,000m | 2:24.8 | 115 | 696 | 32 |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 32 |
| 9:41.3 | 4,000m | 2:25.3 | 114 | 692 | 32 |
| 9:40.9 | 6,000m | 2:25.2 | 114 | 693 | 33 |
| 9:36.9 | 8,000m | 2:24.2 | 117 | 701 | 33 |
| 9:33.3 | 10,000m | 2:23.3 | 119 | 709 | 33 |
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Workout Graph
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