Pablo Sierra 10000m row
10,000m
Meters
48:16.7
Time
2:24.8
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Stroke Count | 1571 |
| Drag Factor | 116 |
December 23, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.7 | 10,000m | 2:24.8 | 115 | 696 | 32 |
| 9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 32 |
| 9:38.9 | 4,000m | 2:24.7 | 115 | 697 | 33 |
| 9:40.6 | 6,000m | 2:25.1 | 114 | 693 | 32 |
| 9:40.7 | 8,000m | 2:25.1 | 114 | 693 | 32 |
| 9:31.9 | 10,000m | 2:22.9 | 120 | 712 | 33 |
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Workout Graph
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