Pablo Sierra 10000m row
10,000
Meters
48:46.1
Time
2:26.3
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 1558 |
| Drag Factor | 117 |
December 26, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:46.1 | 10,000 | 2:26.3 | 112 | 684 | 555 | 32 |
| 9:46.2 | 2,000 | 2:26.5 | 111 | 682 | 111 | 32 |
| 9:44.5 | 4,000 | 2:26.1 | 112 | 686 | 111 | 32 |
| 9:47.2 | 6,000 | 2:26.8 | 111 | 680 | 111 | 32 |
| 9:44.0 | 8,000 | 2:26.0 | 112 | 687 | 111 | 32 |
| 9:44.2 | 10,000 | 2:26.0 | 112 | 686 | 111 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.