Pablo Sierra 10000m row

10,000m

Meters

48:06.9

Time

2:24.3

Pace

559

Calories

Average Watts116
Calories Per Hour700
Stroke Rate33
Stroke Count1573
Drag Factor117

December 27, 2022 22:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:06.9 10,000m 2:24.3 116 700 33
9:42.0 2,000m 2:25.5 114 691 33
9:35.1 4,000m 2:23.7 118 705 33
9:38.3 6,000m 2:24.5 116 698 33
9:38.3 8,000m 2:24.5 116 698 33
9:33.1 10,000m 2:23.2 119 709 33

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Workout Graph

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