Pablo Sierra 10000m row

10,000m

Meters

47:46.4

Time

2:23.3

Pace

561

Calories

Average Watts119
Calories Per Hour709
Stroke Rate33
Stroke Count1575
Drag Factor116

December 29, 2022 21:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:46.4 10,000m 2:23.3 119 709 33
9:40.5 2,000m 2:25.1 115 694 33
9:31.6 4,000m 2:22.9 120 712 33
9:33.6 6,000m 2:23.4 119 708 33
9:33.3 8,000m 2:23.3 119 709 33
9:27.4 10,000m 2:21.8 123 722 33

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Workout Graph

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