Pablo Sierra 10000m row
10,000m
Meters
49:06.7
Time
2:27.3
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 1591 |
| Drag Factor | 115 |
December 30, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.7 | 10,000m | 2:27.3 | 109 | 676 | 32 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 32 |
| 9:49.9 | 4,000m | 2:27.4 | 109 | 675 | 33 |
| 9:48.1 | 6,000m | 2:27.0 | 110 | 679 | 32 |
| 9:49.7 | 8,000m | 2:27.4 | 109 | 675 | 32 |
| 9:47.2 | 10,000m | 2:26.8 | 111 | 680 | 32 |
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Workout Graph
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