Pablo Sierra 10000m row
10,000m
Meters
48:26.1
Time
2:25.3
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 1572 |
| Drag Factor | 119 |
January 03, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:26.1 | 10,000m | 2:25.3 | 114 | 692 | 32 |
| 9:48.4 | 2,000m | 2:27.1 | 110 | 678 | 32 |
| 9:43.1 | 4,000m | 2:25.7 | 113 | 688 | 33 |
| 9:42.7 | 6,000m | 2:25.6 | 113 | 689 | 33 |
| 9:38.6 | 8,000m | 2:24.6 | 116 | 697 | 33 |
| 9:33.2 | 10,000m | 2:23.3 | 119 | 709 | 33 |
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Workout Graph
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