Pablo Sierra 10000m row

10,000m

Meters

48:14.1

Time

2:24.7

Pace

559

Calories

Average Watts116
Calories Per Hour697
Stroke Rate32
Stroke Count1561
Drag Factor118

January 04, 2023 21:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:14.1 10,000m 2:24.7 116 697 32
9:43.5 2,000m 2:25.8 113 688 32
9:39.9 4,000m 2:24.9 115 695 32
9:39.1 6,000m 2:24.7 115 696 32
9:37.7 8,000m 2:24.4 116 699 32
9:33.9 10,000m 2:23.4 119 707 33

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Workout Graph

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