Pablo Sierra 10000m row
10,000m
Meters
48:00.5
Time
2:24.0
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 33 |
| Stroke Count | 1577 |
| Drag Factor | 118 |
January 05, 2023 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.5 | 10,000m | 2:24.0 | 117 | 703 | 33 |
| 9:43.1 | 2,000m | 2:25.7 | 113 | 688 | 33 |
| 9:38.0 | 4,000m | 2:24.5 | 116 | 699 | 33 |
| 9:38.0 | 6,000m | 2:24.5 | 116 | 699 | 33 |
| 9:34.1 | 8,000m | 2:23.5 | 118 | 707 | 33 |
| 9:27.3 | 10,000m | 2:21.8 | 123 | 722 | 33 |
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Workout Graph
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