Pablo Sierra 10000m row
10,000
Meters
48:44.8
Time
2:26.2
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 1587 |
| Drag Factor | 117 |
January 06, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.8 | 10,000 | 2:26.2 | 112 | 685 | 32 |
| 9:48.6 | 2,000 | 2:27.1 | 110 | 678 | 32 |
| 9:47.2 | 4,000 | 2:26.8 | 111 | 680 | 32 |
| 9:46.6 | 6,000 | 2:26.6 | 111 | 681 | 33 |
| 9:42.9 | 8,000 | 2:25.7 | 113 | 689 | 33 |
| 9:39.5 | 10,000 | 2:24.8 | 115 | 696 | 33 |
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Workout Graph
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