Pablo Sierra 10000m row

10,000m

Meters

48:36.1

Time

2:25.8

Pace

555

Calories

Average Watts113
Calories Per Hour688
Stroke Rate33
Stroke Count1592
Drag Factor118

January 09, 2023 22:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:36.1 10,000m 2:25.8 113 688 33
9:43.8 2,000m 2:25.9 113 687 33
9:44.6 4,000m 2:26.1 112 685 33
9:43.3 6,000m 2:25.8 113 688 33
9:43.9 8,000m 2:25.9 113 687 33
9:40.5 10,000m 2:25.1 115 694 33

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Workout Graph

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