Pablo Sierra 10000m row
10,000m
Meters
48:14.3
Time
2:24.7
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 1589 |
| Drag Factor | 117 |
January 10, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.3 | 10,000m | 2:24.7 | 115 | 697 | 32 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 32 |
| 9:33.5 | 4,000m | 2:23.3 | 119 | 708 | 33 |
| 9:32.7 | 6,000m | 2:23.1 | 119 | 710 | 33 |
| 9:44.2 | 8,000m | 2:26.0 | 112 | 686 | 33 |
| 9:38.0 | 10,000m | 2:24.5 | 116 | 699 | 33 |
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Workout Graph
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