Pablo Sierra 10000m row
10,000m
Meters
47:33.6
Time
2:22.6
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 1577 |
| Drag Factor | 118 |
January 11, 2023 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.6 | 10,000m | 2:22.6 | 120 | 714 | 32 |
| 9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 32 |
| 9:38.5 | 4,000m | 2:24.6 | 116 | 698 | 33 |
| 9:25.7 | 6,000m | 2:21.4 | 124 | 725 | 33 |
| 9:27.6 | 8,000m | 2:21.9 | 122 | 721 | 33 |
| 9:20.2 | 10,000m | 2:20.0 | 127 | 738 | 33 |
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Workout Graph
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