Pablo Sierra 10000m row
10,000
Meters
47:14.8
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 1561 |
| Drag Factor | 118 |
January 12, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.8 | 10,000 | 2:21.7 | 123 | 723 | 567 | 32 |
| 9:41.4 | 2,000 | 2:25.3 | 114 | 692 | 111 | 32 |
| 9:29.9 | 4,000 | 2:22.4 | 121 | 716 | 113 | 33 |
| 9:26.5 | 6,000 | 2:21.6 | 123 | 724 | 113 | 33 |
| 9:25.4 | 8,000 | 2:21.3 | 124 | 726 | 114 | 33 |
| 9:11.6 | 10,000 | 2:17.9 | 133 | 759 | 116 | 33 |
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Workout Graph
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