Pablo Sierra 10000m row
10,000m
Meters
47:53.2
Time
2:23.6
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 32 |
| Stroke Count | 1570 |
| Drag Factor | 117 |
January 13, 2023 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:53.2 | 10,000m | 2:23.6 | 118 | 706 | 32 |
| 9:43.0 | 2,000m | 2:25.7 | 113 | 689 | 32 |
| 9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 33 |
| 9:32.8 | 6,000m | 2:23.2 | 119 | 710 | 33 |
| 9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 33 |
| 9:28.5 | 10,000m | 2:22.1 | 122 | 719 | 33 |
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Workout Graph
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