Pablo Sierra 10000m row
10,000m
Meters
49:29.0
Time
2:28.4
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 1580 |
| Drag Factor | 114 |
January 16, 2023 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.0 | 10,000m | 2:28.4 | 107 | 668 | 31 |
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 31 |
| 9:51.8 | 4,000m | 2:27.9 | 108 | 671 | 32 |
| 9:53.0 | 6,000m | 2:28.2 | 107 | 669 | 32 |
| 9:57.5 | 8,000m | 2:29.3 | 105 | 661 | 32 |
| 9:48.5 | 10,000m | 2:27.1 | 110 | 678 | 32 |
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Workout Graph
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