Pablo Sierra 10000m row
10,000m
Meters
48:11.9
Time
2:24.5
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Stroke Count | 1572 |
| Drag Factor | 115 |
January 17, 2023 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.9 | 10,000m | 2:24.5 | 116 | 698 | 32 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 32 |
| 9:40.2 | 4,000m | 2:25.0 | 115 | 694 | 33 |
| 9:39.6 | 6,000m | 2:24.9 | 115 | 695 | 33 |
| 9:38.5 | 8,000m | 2:24.6 | 116 | 698 | 33 |
| 9:25.7 | 10,000m | 2:21.4 | 124 | 725 | 33 |
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Workout Graph
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