Pablo Sierra 10000m row
10,000m
Meters
48:05.9
Time
2:24.2
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 1564 |
| Drag Factor | 118 |
January 18, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.9 | 10,000m | 2:24.2 | 116 | 700 | 32 |
| 9:43.8 | 2,000m | 2:25.9 | 113 | 687 | 32 |
| 9:37.1 | 4,000m | 2:24.2 | 117 | 701 | 33 |
| 9:33.1 | 6,000m | 2:23.2 | 119 | 709 | 33 |
| 9:36.3 | 8,000m | 2:24.0 | 117 | 702 | 32 |
| 9:35.7 | 10,000m | 2:23.9 | 117 | 704 | 33 |
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Workout Graph
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