Pablo Sierra 10000m row
10,000
Meters
48:02.8
Time
2:24.1
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 1560 |
| Drag Factor | 118 |
January 20, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:02.8 | 10,000 | 2:24.1 | 117 | 702 | 560 | 32 |
| 9:45.2 | 2,000 | 2:26.3 | 112 | 684 | 111 | 32 |
| 9:34.6 | 4,000 | 2:23.6 | 118 | 706 | 112 | 33 |
| 9:37.5 | 6,000 | 2:24.3 | 116 | 700 | 112 | 32 |
| 9:36.6 | 8,000 | 2:24.1 | 117 | 702 | 112 | 32 |
| 9:29.0 | 10,000 | 2:22.2 | 122 | 718 | 113 | 33 |
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Workout Graph
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