Pablo Sierra 10000m row

10,000m

Meters

49:00.3

Time

2:27.0

Pace

552

Calories

Average Watts110
Calories Per Hour679
Stroke Rate32
Stroke Count1567
Drag Factor120

January 23, 2023 22:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:00.3 10,000m 2:27.0 110 679 32
9:55.6 2,000m 2:28.9 106 664 32
9:48.1 4,000m 2:27.0 110 679 32
9:45.2 6,000m 2:26.3 112 684 32
9:46.3 8,000m 2:26.5 111 682 32
9:45.1 10,000m 2:26.2 112 684 32

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Workout Graph

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