Pablo Sierra 10000m row
10,000
Meters
48:52.9
Time
2:26.6
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 1575 |
| Drag Factor | 119 |
January 24, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.9 | 10,000 | 2:26.6 | 111 | 681 | 32 |
| 9:56.8 | 2,000 | 2:29.2 | 105 | 662 | 32 |
| 9:47.6 | 4,000 | 2:26.9 | 110 | 679 | 32 |
| 9:44.2 | 6,000 | 2:26.0 | 112 | 686 | 32 |
| 9:43.8 | 8,000 | 2:25.9 | 113 | 687 | 32 |
| 9:40.4 | 10,000 | 2:25.1 | 115 | 694 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.