Pablo Sierra 10000m row
10,000m
Meters
48:36.7
Time
2:25.8
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 1582 |
| Drag Factor | 119 |
January 25, 2023 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.7 | 10,000m | 2:25.8 | 113 | 688 | 32 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 32 |
| 9:43.8 | 4,000m | 2:25.9 | 113 | 687 | 33 |
| 9:42.4 | 6,000m | 2:25.6 | 113 | 690 | 33 |
| 9:39.2 | 8,000m | 2:24.8 | 115 | 696 | 33 |
| 9:38.8 | 10,000m | 2:24.7 | 116 | 697 | 33 |
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Workout Graph
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