Pablo Sierra 10000m row
10,000m
Meters
48:38.2
Time
2:25.9
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 1573 |
| Drag Factor | 118 |
January 26, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.2 | 10,000m | 2:25.9 | 113 | 687 | 32 |
| 9:52.3 | 2,000m | 2:28.0 | 108 | 671 | 32 |
| 9:46.0 | 4,000m | 2:26.5 | 111 | 683 | 32 |
| 9:41.8 | 6,000m | 2:25.4 | 114 | 691 | 32 |
| 9:38.7 | 8,000m | 2:24.6 | 116 | 697 | 32 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 32 |
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Workout Graph
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