Pablo Sierra 10000m row
10,000m
Meters
48:50.0
Time
2:26.5
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 1563 |
| Drag Factor | 119 |
January 30, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.0 | 10,000m | 2:26.5 | 111 | 683 | 32 |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 32 |
| 9:47.2 | 4,000m | 2:26.8 | 111 | 680 | 32 |
| 9:43.9 | 6,000m | 2:25.9 | 113 | 687 | 32 |
| 9:42.9 | 8,000m | 2:25.7 | 113 | 689 | 32 |
| 9:40.3 | 10,000m | 2:25.0 | 115 | 694 | 32 |
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Workout Graph
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