Pablo Sierra 10000m row
10,000m
Meters
48:02.8
Time
2:24.1
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 1557 |
| Drag Factor | 119 |
January 31, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:02.8 | 10,000m | 2:24.1 | 117 | 702 | 32 |
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 32 |
| 9:35.3 | 4,000m | 2:23.8 | 118 | 704 | 33 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 32 |
| 9:38.2 | 8,000m | 2:24.5 | 116 | 698 | 32 |
| 9:33.4 | 10,000m | 2:23.3 | 119 | 708 | 32 |
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Workout Graph
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