Pablo Sierra 10000m row

10,000m

Meters

48:28.4

Time

2:25.4

Pace

557

Calories

Average Watts114
Calories Per Hour691
Stroke Rate32
Stroke Count1576
Drag Factor119

February 08, 2023 21:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:28.4 10,000m 2:25.4 114 691 32
10:03.6 2,000m 2:30.9 102 650 33
9:42.4 4,000m 2:25.6 113 690 32
9:36.6 6,000m 2:24.1 117 702 32
9:35.5 8,000m 2:23.8 118 704 32
9:30.2 10,000m 2:22.5 121 715 33

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Workout Graph

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