Pablo Sierra 10000m row
10,000
Meters
48:28.4
Time
2:25.4
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Stroke Count | 1576 |
| Drag Factor | 119 |
February 08, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.4 | 10,000 | 2:25.4 | 114 | 691 | 557 | 32 |
| 10:03.6 | 2,000 | 2:30.9 | 102 | 650 | 109 | 33 |
| 9:42.4 | 4,000 | 2:25.6 | 113 | 690 | 111 | 32 |
| 9:36.6 | 6,000 | 2:24.1 | 117 | 702 | 112 | 32 |
| 9:35.5 | 8,000 | 2:23.8 | 118 | 704 | 112 | 32 |
| 9:30.2 | 10,000 | 2:22.5 | 121 | 715 | 113 | 33 |
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Workout Graph
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