Pablo Sierra 10000m row

10,000m

Meters

49:07.0

Time

2:27.3

Pace

550

Calories

Average Watts109
Calories Per Hour676
Stroke Rate32
Stroke Count1570
Drag Factor117

February 12, 2023 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:07.0 10,000m 2:27.3 109 676 32
9:55.9 2,000m 2:28.9 106 664 32
9:48.3 4,000m 2:27.0 110 678 32
9:51.6 6,000m 2:27.9 108 672 32
9:48.9 8,000m 2:27.2 110 677 32
9:42.4 10,000m 2:25.6 113 690 32

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Workout Graph

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