Pablo Sierra 10000m row
10,000m
Meters
49:25.2
Time
2:28.2
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 1585 |
| Drag Factor | 117 |
February 13, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.2 | 10,000m | 2:28.2 | 107 | 669 | 32 |
| 9:47.3 | 2,000m | 2:26.8 | 111 | 680 | 32 |
| 9:40.7 | 4,000m | 2:25.1 | 114 | 693 | 33 |
| 9:59.9 | 6,000m | 2:29.9 | 104 | 657 | 32 |
| 10:03.3 | 8,000m | 2:30.8 | 102 | 651 | 32 |
| 9:54.0 | 10,000m | 2:28.5 | 107 | 667 | 32 |
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Workout Graph
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