Pablo Sierra 10000m row
10,000m
Meters
47:49.3
Time
2:23.4
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 1572 |
| Drag Factor | 116 |
February 14, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.3 | 10,000m | 2:23.4 | 119 | 707 | 33 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 33 |
| 9:29.1 | 4,000m | 2:22.2 | 122 | 718 | 33 |
| 9:32.3 | 6,000m | 2:23.0 | 120 | 711 | 33 |
| 9:36.3 | 8,000m | 2:24.0 | 117 | 702 | 33 |
| 9:25.6 | 10,000m | 2:21.4 | 124 | 726 | 33 |
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Workout Graph
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