Pablo Sierra 10000m row
10,000m
Meters
47:44.5
Time
2:23.2
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
| Stroke Count | 1566 |
| Drag Factor | 116 |
February 15, 2023 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.5 | 10,000m | 2:23.2 | 119 | 709 | 33 |
| 9:42.8 | 2,000m | 2:25.7 | 113 | 689 | 33 |
| 9:29.6 | 4,000m | 2:22.4 | 121 | 717 | 33 |
| 9:29.7 | 6,000m | 2:22.4 | 121 | 716 | 33 |
| 9:34.2 | 8,000m | 2:23.5 | 118 | 707 | 33 |
| 9:28.2 | 10,000m | 2:22.0 | 122 | 720 | 33 |
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Workout Graph
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