Pablo Sierra 10000m row

10,000m

Meters

49:06.6

Time

2:27.3

Pace

551

Calories

Average Watts109
Calories Per Hour676
Stroke Rate32
Stroke Count1596
Drag Factor116

February 16, 2023 21:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:06.6 10,000m 2:27.3 109 676 32
9:56.8 2,000m 2:29.2 105 662 32
9:41.2 4,000m 2:25.3 114 692 33
9:50.3 6,000m 2:27.5 109 674 33
9:53.8 8,000m 2:28.4 107 668 32
9:44.6 10,000m 2:26.1 112 685 32

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Workout Graph

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