Pablo Sierra 10000m row
10,000m
Meters
48:45.3
Time
2:26.2
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 1568 |
| Drag Factor | 115 |
February 20, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:45.3 | 10,000m | 2:26.2 | 112 | 684 | 32 |
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 32 |
| 9:46.4 | 4,000m | 2:26.6 | 111 | 682 | 32 |
| 9:43.9 | 6,000m | 2:25.9 | 113 | 687 | 32 |
| 9:43.3 | 8,000m | 2:25.8 | 113 | 688 | 32 |
| 9:40.3 | 10,000m | 2:25.0 | 115 | 694 | 32 |
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Workout Graph
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