Pablo Sierra 10000m row
10,000m
Meters
48:15.8
Time
2:24.7
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Stroke Count | 1568 |
| Drag Factor | 115 |
February 21, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.8 | 10,000m | 2:24.7 | 115 | 696 | 32 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 32 |
| 9:38.5 | 4,000m | 2:24.6 | 116 | 698 | 33 |
| 9:38.2 | 6,000m | 2:24.5 | 116 | 698 | 32 |
| 9:36.1 | 8,000m | 2:24.0 | 117 | 703 | 33 |
| 9:35.2 | 10,000m | 2:23.8 | 118 | 705 | 32 |
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Workout Graph
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