Pablo Sierra 10000m row
10,000m
Meters
48:00.6
Time
2:24.0
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 33 |
| Stroke Count | 1580 |
| Drag Factor | 115 |
February 22, 2023 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.6 | 10,000m | 2:24.0 | 117 | 703 | 33 |
| 9:43.4 | 2,000m | 2:25.8 | 113 | 688 | 33 |
| 9:31.8 | 4,000m | 2:22.9 | 120 | 712 | 33 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 33 |
| 9:38.4 | 8,000m | 2:24.6 | 116 | 698 | 33 |
| 9:32.7 | 10,000m | 2:23.1 | 119 | 710 | 33 |
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Workout Graph
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