Pablo Sierra 10000m row
10,000m
Meters
48:11.2
Time
2:24.5
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Stroke Count | 1573 |
| Drag Factor | 116 |
February 23, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.2 | 10,000m | 2:24.5 | 116 | 698 | 32 |
| 9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 32 |
| 9:38.2 | 4,000m | 2:24.5 | 116 | 698 | 33 |
| 9:37.3 | 6,000m | 2:24.3 | 116 | 700 | 33 |
| 9:35.8 | 8,000m | 2:23.9 | 117 | 703 | 33 |
| 9:29.4 | 10,000m | 2:22.3 | 121 | 717 | 33 |
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Workout Graph
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