Pablo Sierra 10000m row

10,000m

Meters

48:38.7

Time

2:25.9

Pace

554

Calories

Average Watts113
Calories Per Hour687
Stroke Rate32
Stroke Count1575
Drag Factor116

February 24, 2023 21:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:38.7 10,000m 2:25.9 113 687 32
9:49.6 2,000m 2:27.4 109 676 32
9:43.0 4,000m 2:25.7 113 689 32
9:42.1 6,000m 2:25.5 114 690 32
9:42.1 8,000m 2:25.5 114 690 32
9:41.9 10,000m 2:25.4 114 691 32

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Workout Graph

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