Pablo Sierra 10000m row

10,000m

Meters

49:14.7

Time

2:27.7

Pace

550

Calories

Average Watts109
Calories Per Hour673
Stroke Rate32
Stroke Count1586
Drag Factor118

February 28, 2023 22:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:14.7 10,000m 2:27.7 109 673 32
9:50.6 2,000m 2:27.6 109 674 32
9:43.4 4,000m 2:25.8 113 688 33
9:48.8 6,000m 2:27.2 110 677 32
9:59.5 8,000m 2:29.8 104 657 32
9:52.3 10,000m 2:28.0 108 671 32

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Workout Graph

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