Pablo Sierra 10000m row
10,000
Meters
46:28.8
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 33 |
| Stroke Count | 1547 |
| Drag Factor | 117 |
March 02, 2023 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:28.8 | 10,000 | 2:19.4 | 129 | 744 | 574 | 33 |
| 9:28.2 | 2,000 | 2:22.0 | 122 | 720 | 113 | 33 |
| 9:15.1 | 4,000 | 2:18.7 | 131 | 750 | 115 | 34 |
| 9:11.5 | 6,000 | 2:17.8 | 134 | 759 | 116 | 34 |
| 9:21.1 | 8,000 | 2:20.2 | 127 | 736 | 114 | 33 |
| 9:12.9 | 10,000 | 2:18.2 | 133 | 756 | 116 | 33 |
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Workout Graph
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