Pablo Sierra 10000m row
10,000m
Meters
48:56.5
Time
2:26.8
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 1559 |
| Drag Factor | 117 |
March 03, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.5 | 10,000m | 2:26.8 | 111 | 680 | 31 |
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 32 |
| 9:38.1 | 4,000m | 2:24.5 | 116 | 699 | 32 |
| 9:53.7 | 6,000m | 2:28.4 | 107 | 668 | 32 |
| 9:55.6 | 8,000m | 2:28.9 | 106 | 664 | 31 |
| 9:43.4 | 10,000m | 2:25.8 | 113 | 688 | 32 |
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Workout Graph
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