Pablo Sierra 10000m row
10,000m
Meters
48:40.8
Time
2:26.0
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 1567 |
| Drag Factor | 114 |
March 06, 2023 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.8 | 10,000m | 2:26.0 | 112 | 686 | 32 |
| 9:43.8 | 2,000m | 2:25.9 | 113 | 687 | 32 |
| 9:42.1 | 4,000m | 2:25.5 | 114 | 690 | 32 |
| 9:44.3 | 6,000m | 2:26.0 | 112 | 686 | 32 |
| 9:48.6 | 8,000m | 2:27.1 | 110 | 678 | 32 |
| 9:42.1 | 10,000m | 2:25.5 | 114 | 690 | 32 |
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Workout Graph
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