Pablo Sierra 10000m row
10,000m
Meters
48:06.9
Time
2:24.3
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 1546 |
| Drag Factor | 113 |
March 09, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.9 | 10,000m | 2:24.3 | 116 | 700 | 32 |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 31 |
| 9:36.7 | 4,000m | 2:24.1 | 117 | 701 | 32 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 32 |
| 9:35.7 | 8,000m | 2:23.9 | 117 | 704 | 32 |
| 9:31.4 | 10,000m | 2:22.8 | 120 | 713 | 33 |
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Workout Graph
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