Pablo Sierra 10000m row
10,000m
Meters
48:37.5
Time
2:25.8
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 1567 |
| Drag Factor | 113 |
March 13, 2023 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.5 | 10,000m | 2:25.8 | 113 | 688 | 32 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 32 |
| 9:40.4 | 4,000m | 2:25.1 | 115 | 694 | 32 |
| 9:39.9 | 6,000m | 2:24.9 | 115 | 695 | 32 |
| 9:47.7 | 8,000m | 2:26.9 | 110 | 679 | 32 |
| 9:43.6 | 10,000m | 2:25.9 | 113 | 687 | 32 |
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Workout Graph
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