Pablo Sierra 10000m row
10,000m
Meters
48:04.2
Time
2:24.2
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 1573 |
| Drag Factor | 114 |
March 14, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.2 | 10,000m | 2:24.2 | 117 | 701 | 32 |
| 9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 32 |
| 9:39.9 | 4,000m | 2:24.9 | 115 | 695 | 33 |
| 9:35.7 | 6,000m | 2:23.9 | 117 | 704 | 33 |
| 9:34.1 | 8,000m | 2:23.5 | 118 | 707 | 33 |
| 9:28.2 | 10,000m | 2:22.0 | 122 | 720 | 33 |
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Workout Graph
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