Pablo Sierra 10000m row

10,000m

Meters

47:19.1

Time

2:21.9

Pace

568

Calories

Average Watts122
Calories Per Hour721
Stroke Rate32
Stroke Count1540
Drag Factor112

March 16, 2023 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:19.1 10,000m 2:21.9 122 721 32
9:39.3 2,000m 2:24.8 115 696 32
9:31.6 4,000m 2:22.9 120 712 33
9:25.1 6,000m 2:21.2 124 727 33
9:29.7 8,000m 2:22.4 121 716 32
9:13.4 10,000m 2:18.3 132 754 33

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Workout Graph

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